Although generally true, it’s not enough for health-care professionals to simply advise patients to “exercise more and eat better,” especially for people dealing with the physical, mental and emotional challenges of a chronic disease like HIV/AIDs.
Instead, a better approach is to ask what exercises—and in what amount—and what specific diet will benefit a particular person also coping with distressing symptoms—such as fatigue, pain and depression—and then prescribe a personalized answer. Read More