Food and Health

The 14 Healthiest Vegetables on Earth

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Vegetables are well-known for being good for your health. Most vegetables are low in calories but high in vitamins, minerals and fiber.  Read More

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Medical doctor lists "20 unhealthy Nigerian foods"

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Eating herring and sardines instead of red meat 'could save 750,000 lives a year'

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The toddler milks with more sugar than a chocolate milkshake - which are putting a THIRD of tots at risk of obesity and tooth decay

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