health

Why 10,000 steps a day is NOT the holy grail: Study finds 6,000-8,000 cuts risk of an early death in over-60s in HALF and doing more has no added benefit

By
1 Mins read
219
0
Share
Reading Time: < 1 minute

Ten thousand daily steps is not the sweet spot for health, according to a study that suggests just 6,000 is enough. Read More

219
0
Share
Related posts
health

Schoolboy with sickle cell returns home for Christmas after life-saving treatment

By
1 Mins read
Reading Time: < 1 minute A schoolboy whose life the Mirror helped save was back home in time for Christmas.  Read More
health

Wife of deposed Syrian leader Assad reportedly severely ill with leukaemia

By
1 Mins read
Reading Time: < 1 minute The wife of deposed Syrian leader Bashar Assad is severely ill with leukaemia and has been given a 50/50 chance of survival, media…
health

INTERPOL declares 14 Nigerians wanted for human, drug trafficking

By
1 Mins read
Reading Time: < 1 minute No fewer than 14 Nigerians have been declared wanted by the International Police for offences ranging from human trafficking, drug trafficking, robbery,…
Subscribe to our Blog

Let's stay in touch. Subscribe to our blog and get our best content in your inbox. 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.