Food and Health

Refined carbohydrates such as white bread raise miscarrying risk

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Eating a diet rich in fruit and vegetables can slash the chances of miscarriage by up to 61 per cent, research suggests. Read More

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South Africa declares ‘national disaster’ over spate of food poisonings

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Reading Time: < 1 minute South Africa has classified a spate of poisonings as a “national disaster”, after at least 23 children have died in recent months. …
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The 10 worst ultra-processed foods you can eat

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Reading Time: < 1 minute Are ultra-processed foods all as bad as each other? Find out how foods are categorised as UPFs and discover which are most…
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The items you should swap on your fry-up to reduce the risk of dementia

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