health

How far is 4,000 steps? How far you need to walk to stay healthy according to scientists

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Anyone sweating over walking the recommended 10,000 steps a day may not need to be so disciplined, according to a study that found benefits can be seen from a much lower number. Read More

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Reading Time: < 1 minute The minors detained over their involvement in #EndBadGovernance protests have been released from detention. Read More
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Alleged Victim of Equatorial Guinea Politician’s Leaked S*x Tapes Commits Su*c*de

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Reading Time: < 1 minute One of the alleged victims involved in the leaked s*x tapes scandal surrounding Equatorial Guinea politician Baltasar Ebang Engonga has reportedly committed…
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Equatorial Guinea orders crackdown on sex in government offices after videos leaked

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