health

Master these five sleeping habits to lower your risk of dying by 30%

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Mastering five key sleeping habits in middle-age can lower your risk of dying early by 30 percent, a study suggests. Read More

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Revealed: Home Office ‘completely lost grip’ at notorious Manston asylum centre

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What makes walking so great for your health and what else do you need to do

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Reading Time: < 1 minute Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she…
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Britons warned of 'alarming rise' in online scam costing victims hundreds of pounds

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