Food and Health

How steaks, eggs and nuts could help prevent midlife spread

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I’m a late-life gym bunny. At the age of 59, you’ll find me at Pilates, barre, yoga or using the weight machines at my gym most days. Read More

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Food and Health

Five reasons bowel cancer is becoming more common in under 30's

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Reading Time: < 1 minute Bowel cancer is now the third most common type of cancer in Britain– and experts are concerned about a mysterious rise of…
Food and Health

Eating ready meals makes you 23 per cent more likely to die from three major killers, study shows

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Reading Time: < 1 minute People who eat lots of ultra-processed-foods (UPFs) like ready meals could be around 25 per cent more likely to die from Parkinson’s…
Food and Health

I'm a food scientist... these are the things I would NEVER eat

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Reading Time: < 1 minute   A food scientist has revealed the foods she would ‘never’ touch – due to their high-risk nature.  Read More
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