Food and Health

Eating herring and sardines instead of red meat ‘could save 750,000 lives a year’

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Eating herring and sardines instead of red meat could save up to 750,000 lives a year, according to a new study.  Read More

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Reading Time: < 1 minute South Africa has classified a spate of poisonings as a “national disaster”, after at least 23 children have died in recent months. …
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The 10 worst ultra-processed foods you can eat

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The items you should swap on your fry-up to reduce the risk of dementia

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