How your bedtime may be fuelling your social media addiction

positivelysharing

4 weeks ago

Reading Time: minute

Scientists describe the issue as a ‘vicious cycle’ in which mental health symptoms are increasing the addiction to smartphones, which is then worsening one’s mental health (Getty)

People who are night owls have a much higher risk of developing an addiction to their smartphones compared to those who go to sleep earlier, a new study has found. Read More