health

Why do I sweat at night, what causes night sweats and what can be done to prevent them?

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You may have woken up in the middle of the night with your sheets saturated in sweat and wonder, often with some anxiety, exactly what causes it. Read More

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Reading Time: < 1 minuteThe United States has agreed to modify its sanctions on Venezuela to allow the South American country’s government to pay Nicolás Maduro’s…
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Milk, white and dark: The best (and worst) chocolate bars for your health

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Reading Time: < 1 minuteFrom the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created by…
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The 10 health benefits of not drinking alcohol

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Reading Time: < 1 minuteIt’s often said that the British love their tea, discussing the weather and, let’s face it, enjoying a tipple. Read More
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