health

Do you REALLY need to walk 10,000 steps a day? Magic number was invented in a clever Japanese marketing ploy after the 1964 Olympics… still ‘NO evidence’ to back it

By
1 Mins read
41
0
Share
Reading Time: < 1 minute

For decades, 10,000 daily steps has been held up as the holy grail. Read More

 

41
0
Share
Related posts
health

Warning as 36 conditions no longer treated on the NHS - see full prescription ban list

By
1 Mins read
Reading Time: < 1 minute Brits have been warned that almost 40 medical conditions can no longer be treated by the NHS, a ban list has revealed. …
health

Home workers spend more time sleeping and exercising, survey shows

By
1 Mins read
Reading Time: < 1 minute People who work from home spend more time sleeping and exercising than those who travel to work, a survey has found.  Read…
health

How a controversial east London mayor found himself back in hot water

By
1 Mins read
Reading Time: < 1 minute It was a political comeback to rival Donald Trump’s latest triumph. Read More
Subscribe to our Blog

Let's stay in touch. Subscribe to our blog and get our best content in your inbox. 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.