Food and Health

Why you SHOULDN’T sprinkle extra salt onto your dinner

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Sprinkling less salt onto your food at the dinner table could cut your risk of an early death, according to scientists.  Read More

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The mystery meat lurking in your takeout: One in four UK takeaways use wrong ingredients in dishes

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Reading Time: < 1 minuteIf you’re considering a takeaway this weekend, a new report may encourage you to choose a meat–free option. Read More
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The foods that could be stopping you from losing weight

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Reading Time: < 1 minuteA study led by experts at University College London (UCL) and University College London Hospitals NHS Foundation Trust (UCLH) found that avoiding ultra-processed…
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