health

Want a good night’s sleep? The SIX things to avoid, according to world-renowned expert

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It’s not only irritating, tossing and turning hours after your head hits the pillow is terrible for your health. Read More

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Revealed: Home Office ‘completely lost grip’ at notorious Manston asylum centre

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Reading Time: < 1 minute Home Office officials have admitted that “we completely lost our grip” on the situation at a notorious asylum processing centre that led…
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What makes walking so great for your health and what else do you need to do

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Reading Time: < 1 minute Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she…
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