Ultra-processed food swaps: What you should be eating instead
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Reading Time: < 1 minuteFrom ready meals and pizzas to flavoured yoghurts and cereal — most kitchens are full of ultra-processed foods. Read More
Israel orders residents from more areas of Rafah to evacuate
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Reading Time: < 1 minuteDespite heavy US pressure, Israel has said it will proceed with an assault on the southern city, where more than 1.4 million people have…
Daniel Ojukwu regains freedom 10 days after abduction by police
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Reading Time: < 1 minuteA REPORTER with the Foundation of Investigative Journalism (FIJ) Daniel Ojukwu, who was arrested by the Nigerian police for alleged violation of…
Common condiment may increase risk of stomach cancer by 40%, study suggests
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Reading Time: < 1 minuteA new study might make you think twice before reaching for the salt shaker at your next meal. Read More
I'm a researcher who studies 100-year-olds - eating these two snacks every day will add years to your life
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Reading Time: < 1 minuteA researcher who studies 100-year-olds has revealed the two foods that could add years to your life. Read More
Schoolchildren unwittingly using vapes spiked with spice, parents told
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Reading Time: < 1 minuteSchoolchildren are unwittingly using vapes spiked with spice, it has emerged. Read More
First Rwanda flight could leave on June 24
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Reading Time: < 1 minuteThe first Rwanda deportation flight could take off as soon as June 24, court documents reveal. Read More
Prozac one of 30 antidepressants probed by UK watchdog over links to suicide
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Reading Time: < 1 minuteMore than 30 of the most common antidepressants used in the UK are to be reviewed by the UK’s medicines regulator, as figures point…
A bus plunges off a bridge in the Russian city of St. Petersburg, killing 3 and injuring 6 others
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Reading Time: < 1 minuteA bus veered off a bridge in St. Petersburg, Russia’s second-largest city, killing at least three people and leaving six others injured…
Hopes fade for dozens of workers missing after South Africa building collapse
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Reading Time: < 1 minuteHope was fading on Friday for dozens of construction workers buried for days in the rubble of a building that collapsed in…