Walking after eating is a science-backed way to lose weight, but timing is key
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Reading Time: < 1 minuteWalking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show…
Emergency declared as America runs out of blood for life-saving ops
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Reading Time: < 1 minuteAn emergency blood shortage has been declared in the US, with people urged to donate in order to boost supplies. Read More
Thousands set to be refunded after rail fare evasion convictions declared void
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Reading Time: < 1 minuteTens of thousands of passengers who were prosecuted and fined for fare evasion are set to be refunded after a judge ruled…
There has never been a more dangerous time to take drugs, NCA boss warns
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Reading Time: < 1 minuteThere has never been a more dangerous time to be taking drugs, the head of the National Crime Agency (NCA) has warned. …
VIDEO: Suspected thugs attack Lagos BRT passengers in daylight heist
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Reading Time: < 1 minuteIn a terrifying broad daylight attack, suspected hoodlums ambushed a Bus Rapid Transit (BRT) bus in Orile, Lagos, robbing passengers of their…
More contagious mpox strain reaches Europe as Sweden reports first case
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Reading Time: < 1 minuteSweden has registered Europe’s first case of the more dangerous variant of mpox which is spreading rapidly in Africa, after the WHO declared a global…
‘Enforced disappearances’ send a chill through Kenya’s protests
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Reading Time: < 1 minuteOne mid-morning in June, Emmanuel Kamau prepared to leave his home for work as a bus conductor in the Kenyan capital, Nairobi. …
Number of Palestinians dead in Gaza war reaches 40,000 as Israelis terrified of Iran attack
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Reading Time: < 1 minuteThe number of Palestinians killed in the Gaza war has topped the bloody milestone of 40,000 in ten months of fighting, health officials have…
Company admits spilling cyanide into canal in the West Midlands
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Reading Time: < 1 minuteA company at the centre of a toxic cyanide spill into a town’s canal have admitted responsibility for the ‘regrettable’ incident which…
Mother-of-five dies in dog attack weeks after daughter's death
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Reading Time: < 1 minuteA mother-of-five has died following a savage dog attack at her home just weeks after losing her daughter, it has been revealed. …