Two common full English breakfast foods can raise heart attack risk
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Reading Time: < 1 minuteBrits who love tucking into a hearty full English breakfast are being cautioned about two popular ingredients that could spell trouble for…
The healthiest time of day to eat sugary treats, according to dietitians
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Reading Time: < 1 minuteSugar, from a nutritional stand point, has a bad rap. Products high in added sugar, particularly if they are ultra-processed Read More
Red drink that 'clears out arteries' helps prevent most heart problems
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Reading Time: < 1 minuteResearch has revealed that a ruby-hued drink could help cleanse your arteries and assist with other heart-related issues. Read More
Does burnt toast cause cancer? Scientist explains
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Reading Time: < 1 minuteIt’s a belief that’s been so widely spread over the years that it’s likely you have heard it too: burnt food can…
Killed by convenience? Eating ready meals may raise men's risk of prostate disease
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Reading Time: < 1 minuteEating ready meals may increase men’s risk of getting prostate disease, a study has found. Read More
Ultra-processed food found to harm every major organ
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Reading Time: < 1 minuteUltra-processed food (UPF) is linked to harm in every major human organ , global experts have warned. Read More
Instant noodles are quick and cheap. But here’s what they’re doing to your health
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Reading Time: < 1 minuteInstant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying…
Just one bag of chips a day increases risk of devastating brain damage, study suggests
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Reading Time: < 1 minuteFor years, doctors have warned that potato chips, cookies and sodas may expand your waistline, cause heart disease and shave years off…
'Fibre impacts almost everything in your body' - nutrition expert reveals 5 foods to eat every day
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Reading Time: < 1 minuteProtein was the big topic of nutritional conversation for years – how women need more of it, especially when exercising regularly, especially in…
Family of four in India die mysteriously after eating watermelon
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Reading Time: < 1 minuteA family of four, Abdullah and Nasreen Dokadia and their daughters Ayesha and Zainab, died in Mumbai after consuming watermelon in the…