Is adding sugar to tea no longer bad for your health?
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Reading Time: < 1 minute Adding sugar to tea or coffee may not have a negative impact on our overall health, researchers have claimed. Read More
Why eating ice cream and cake could increase your kidney stone risk
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Reading Time: < 1 minute Sugary treats such as cakes, ice cream and biscuits raise the risk of kidney stones, a new study suggests. Read More
A quarter of people undo benefits of healthy meals by unhealthy snacks
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Reading Time: < 1 minute Biscuits before bed may be off the menu. For a quarter of people are undoing the benefits of healthy meals by snacking…
What you choose to eat is the single most important factor affecting your long-term health’
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Reading Time: < 1 minute I have been an NHS doctor for over a decade and, like millions of other doctors across the globe, I find myself…
Prescriptions for fruit and veg slash heart attack and stroke risk
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Reading Time: < 1 minute Prescribing people £50 worth of fruit and vegetables per month could cut their risk of heart attacks and strokes, research suggests. Read…
Urgent recall of children's juice drinks over contamination fears
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Reading Time: < 1 minute Popular children’s juice drinks are being urgently recalled because their straws may be contaminated with metal. Read More
The FIVE ultra-processed foods that aren't unhealthy
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Reading Time: < 1 minute They’re thought to make us fat, give us type 2 diabetes and even raise our risk of cancer. Read More
New app can tell you exactly how many calories are in your food - just by looking at it
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Reading Time: < 1 minute There’s an endless number of apps that claim to help with weight loss. Read More
8 everyday foods you might not realize are ultra-processed
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Reading Time: < 1 minute It’s no secret that chips and frozen pizza are packed with long lists of hard-to-pronounce ingredients, but some seemingly healthy foods may…
Ultra-processed food swaps: What you should be eating instead
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Reading Time: < 1 minute From ready meals and pizzas to flavoured yoghurts and cereal — most kitchens are full of ultra-processed foods. Read More