Ultra-processed food swaps: What you should be eating instead
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Reading Time: < 1 minuteFrom ready meals and pizzas to flavoured yoghurts and cereal — most kitchens are full of ultra-processed foods. Read More
Common condiment may increase risk of stomach cancer by 40%, study suggests
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Reading Time: < 1 minuteA new study might make you think twice before reaching for the salt shaker at your next meal. Read More
I'm a researcher who studies 100-year-olds - eating these two snacks every day will add years to your life
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Reading Time: < 1 minuteA researcher who studies 100-year-olds has revealed the two foods that could add years to your life. Read More
Fresh health warning over ultra-processed foods as 30-year study warns they marginally raise your risk of an early death - but not ALL types of UPFs will send you to an early grave, experts warn
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Reading Time: < 1 minute Eating too many ultra-processed foods (UPFs) may send you to an early grave, a study suggests. Read More
Children given trigger foods to treat serious allergies as parents hail 'miracle' NHS trial
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Reading Time: < 1 minuteDoctors and parents have hailed a potentially “life-transforming” breakthrough in allergy treatment after early trial results showed that eating small amounts of trigger foods…
Kids so hungry they're 'eating rubbers or hiding empty lunchboxes' due to lack of free school meals
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Reading Time: < 1 minuteChildren are so hungry they are eating rubbers or pretending to eat from empty lunchboxes because they don’t qualify for free school…
The UN says there's 'full-blown famine' in northern Gaza. What does that mean?
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Reading Time: < 1 minuteThe head of the United Nations World Food Program says northern Gaza has entered “full-blown famine” after nearly seven months of war…
Couch potato children more likely to suffer premature heart damage
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Reading Time: < 1 minuteCouch potato children are more likely to suffer premature heart damage, a new study warns. Read More
The foods that cancer experts want you to stop eating
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Reading Time: < 1 minuteEnjoy eating a bacon sandwich, a few slices of chorizo, cake or maybe even a pint of beer? Read More
Scientists pour scorn on mushroom coffee, the latest ‘healthy’ food trend
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Reading Time: < 1 minuteSipping mushroom coffee sounds like a weird camping trip anecdote but more Britons are embracing this alternative morning pick-me-up as “mushroom mania”…