Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy
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Reading Time: < 1 minuteThe humble white sliced loaf has been an essential part of the fabric of British life for around 100 years, when it…
Want to enjoy sausages, bacon and butter without piling on pounds? Study reveals the simple hack to make the body burn saturated fats as fuel
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Reading Time: < 1 minuteMost of us enjoy a bacon butty, sausage sandwich or take-away curry every so often — even if we know they’re not…
Could your spices be poisonous? UK tightens scrutiny of Indian spice imports including Cinnamon and Nutmeg amid allegations of Pesticide contamination
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Reading Time: < 1 minuteThe UK watchdog has tightened its scrutiny of Indian spice imports amid allegations there has been a pesticide contamination. Read More
School meal deals ‘push unhealthy food on pupils’
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Reading Time: < 1 minuteChildren are being railroaded into unhealthy food choices at school by companies pushing meal deals, researchers have said. Read More
Eating too much salt blamed for 10,000 deaths across Europe EVERY day
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Reading Time: < 1 minuteExcess salt intake is contributing to 10,000 heart disease deaths across Europe every day — with Britons eating almost double the safe…
Death, disease and despair as fighting closes in on besieged Sudanese city
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Reading Time: < 1 minuteAt the Abu Shouk camp for displaced people on the northern fringe of El Fasher in North Darfur, about seven people a day…
Ultra-processed food swaps: What you should be eating instead
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Reading Time: < 1 minuteFrom ready meals and pizzas to flavoured yoghurts and cereal — most kitchens are full of ultra-processed foods. Read More
Common condiment may increase risk of stomach cancer by 40%, study suggests
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Reading Time: < 1 minuteA new study might make you think twice before reaching for the salt shaker at your next meal. Read More
I'm a researcher who studies 100-year-olds - eating these two snacks every day will add years to your life
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Reading Time: < 1 minuteA researcher who studies 100-year-olds has revealed the two foods that could add years to your life. Read More
Fresh health warning over ultra-processed foods as 30-year study warns they marginally raise your risk of an early death - but not ALL types of UPFs will send you to an early grave, experts warn
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Reading Time: < 1 minute Eating too many ultra-processed foods (UPFs) may send you to an early grave, a study suggests. Read More