Can two hours of strength training a week reduce the risk of dying early?
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Reading Time: < 1 minuteDoing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according to new…
Kenya's missing children crisis exposes system gaps
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Reading Time: < 1 minuteWhen 17-year-old Ramsy Karani disappeared from his home in Kayole, a densely populated residential estate in Kenya’s capital, Nairobi, Read More
Nigerian court gives death penalty to four men over 2022 church attack
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Reading Time: < 1 minuteA Nigerian court sentenced four gunmen to death for their role in the 2022 attack on a church in the country’s southwest…
Nursery worker, 35, turned up for job nearly six times the drink-drive limit in her Mini Cooper
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Reading Time: < 1 minuteA children’s nursery worker who drove into a fence after turning up for her job nearly six times the drink-drive limit has…
Trump moves to meet Iran Supreme Leader Mojtaba Khamenei while Netanyahu tears up US aid agreement
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Reading Time: < 1 minuteNetanyahu’s decision to phase out American financial support arrives just as Trump pursues a diplomatic opening with Tehran that the Israeli prime…
More heatwaves set for UK as Met Office predicts scorching summer
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Reading Time: < 1 minuteMore heatwaves could arrive in the UK over the next three months as the Met Office has forecasted another scorching summer. Read More
Netanyahu says 'we don't need USA' after Trump called him 'crazy' in explosive phone call
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Reading Time: < 1 minuteIsraeli Prime Minister Benjamin Netanyahu dismissed reports that President Donald Trump called him “f—– crazy,” insisting he regards his relationship with the Republican…
Jewish NHS staff and patients 'feel the need to hide their identity' and 'suffer in silence'
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Reading Time: < 1 minuteJewish NHS staff and patients have said they feel the need to hide their identity and ‘suffer in silence’. Read More
'This has destroyed two families': Grandmother of Henry Nowak's killer speaks out about 'difficult boy' and how tragedy has left his mother 'heartbroken'
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Reading Time: < 1 minuteThe grandmother of Henry Nowak’s killer has spoken for the first time since the disturbing case sparked a national furore – and…
Germany seizes eight kilos of cocaine disguised as cacao beans
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Reading Time: < 1 minuteGerman authorities seized over 8 metric tons of cocaine, valued at approximately 500 million euros, at the North Sea port of Wilhelmshaven….