health

Reading Time: < 1 minute Do you drink enough water every day? According to recommendations from the National Academies of Sciences, Engineering, and Medicine, Read More

Reading Time: < 1 minute Jane’s* husband likes breast milk. “He says he likes the taste of it, and that it helps him in terms of his…

Reading Time: < 1 minute Regular meat-eaters are more likely to suffer from chronic health conditions than those who shun or ration animal products Read More

Reading Time: < 1 minute Eating meat regularly could carry a higher risk of a wide range of common illnesses, a new study suggests. Read More

Reading Time: < 1 minute Vitamin B12 is naturally found in animal foods, including meats, fish, poultry, eggs and dairy. Read More

Reading Time: < 1 minute With 19 million fewer dental appointments in the UK last year, we all need good home dental hygiene. Read More

Reading Time: < 1 minute For years it troubled and perplexed Dr Ruth Tapsell that her type 2 diabetes patients made little or no progress despite the…

Reading Time: < 1 minute Women who suffer from bad period pain can change their diet over the cause of their period to help ease their suffering,…

Reading Time: < 1 minute It may seem as though the best way to ensure your food lasts longer is to throw it all into the fridge…

Reading Time: < 1 minute Vitamin C, also known as ascorbic acid, is used for various processes in the body including building bone, collagen, and muscles. Read…