health

Reading Time: < 1 minuteAdults who do twice as much exercise as recommended are up to a third less likely to die early, scientists say. Read…

Reading Time: < 1 minuteA psychologist has shared the three main characteristics of codependency, Read More

Reading Time: < 1 minuteIt’s no secret that carrying excess bodyfat puts you at a higher risk of a host of health problems. Read More

Reading Time: < 1 minuteDrinking too much alcohol really does age you, researchers say. Read More

Reading Time: < 1 minuteWhenever Alison Banayoti runs up the stairs or goes for a long walk, she says a silent ‘thank you’ for Read More

Reading Time: < 1 minuteDrinking habits picked up during the pandemic could lead to more than 25,000 deaths and cost the NHS £5.2billion Read More

Reading Time: < 1 minuteFunctioning on a measly four hours of sleep a night used to be a badge of honour for high-powered CEOs and world…

Reading Time: < 1 minuteA polio patient in Upstate New York is likely the first person to catch the disease on American soil Read More

Reading Time: < 1 minutePeople who regularly use high-strength cannabis are at greater risk of addiction and psychosis, Read More