Why confidence is a miracle cure for anxiety, depression and ageing - and how to get more of it
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Reading Time: < 1 minuteIt can treat anxiety and depression, boost your memory, slow your ageing and increase your happiness. Read More
Oxygen shortages are killing thousands. Why aren’t we doing more about this?
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Reading Time: < 1 minuteThe basics of caring for acutely unwell patients are simple: air needs to go in and out and blood needs to go…
US report 'found that Covid may have leaked from Wuhan lab'
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Reading Time: < 1 minuteA report on the origins of Covid-19 by a US government national laboratory concluded that the hypothesis claiming the virus leaked from…
Coronavirus mutated 32 times inside HIV-positive woman over 7 months
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Reading Time: < 1 minuteA study on the woman raised the possibility that new variants could be sourced from HIV. Read More
16 alarming side effects of not drinking enough water
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Reading Time: < 1 minuteDo you drink enough water every day? According to recommendations from the National Academies of Sciences, Engineering, and Medicine, Read More
What happens to the brain when you eat sugar?
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Reading Time: < 1 minuteIn recent decades, there has been incredible progress in our understanding of how our diets impact our health. Read More
Ireland among top five countries for alcohol use during pregnancy
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Reading Time: < 1 minuteThe number of pregnant women presenting with opioid addiction at a specialist clinic has fallen in recent years, but the numbers presenting…
'I've had thousands of jabs to get my face back, now I'm just filled with regrets': Britt Ekland says the toll of her cosmetic injections should be a bitter lesson for today's Instagram stars
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Reading Time: < 1 minuteFormer Bond girl Britt Ekland — the perkiest of 78-year-olds — has quite a list of tips for how to age gracefully. …
Cases of Indian COVID variant in UK rise by 5,472 since last week to more than 12,000
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Reading Time: < 1 minuteCases of the variant have gone up by 5,472 to 12,431, according to Public Health England (PHE). Read More
From walking at 4mph to climbing stairs every hour, we reveal the maths of midlife fitness
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Reading Time: < 1 minute7500 steps Dividing up your working day with regular walks, taking the stairs or pottering around your garden Read More