20 overrated health trends you should avoid
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Reading Time: < 1 minute Staying healthy and following the latest health trends ought to go hand-in-hand. Read More
Heart surgery breakthrough as lab-grown muscle cells pave way for new transplants
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Reading Time: < 1 minute Lab-grown blood vessel transplants for people with heart problems are on the horizon after scientists created contracting muscle cells from human blood. Read…
What to know about vaccine side effects
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Reading Time: < 1 minute Vaccine side effects can loom large in our minds as we consider the risks and benefits of vaccination. Read More
Popular blue face masks do NOT stop COVID-19 spread
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Reading Time: < 1 minute Most blue surgical face masks used by many during the pandemic are not enough to avoid people from being infected with COVID-19 , …
Dentist explains why you should brush your teeth before eating breakfast - never the other way round
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Reading Time: < 1 minute Whether you brush your teeth before or after breakfast is a debate that divides those with good oral hygiene across the world. Read More
These Are The Top Foods For Glowing Skin, According To A Nutritionist
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Reading Time: < 1 minute We all know the phrase ‘you are what you eat’ but let’s be real for a moment: sometimes, all we want to…
Poor sleep quality can shorten your life – but exercise can help
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Reading Time: < 1 minute A new study, published in the British Journal of Sports Medicine, has found that sleeping badly can reduce your lifespan. Read More
The richest sources of vitamin D
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Reading Time: < 1 minute Vitamin D is essential for building and maintaining healthy bones. It helps our bodies absorb calcium and phosphorus, which we need for…
Statins side effects: The full list of symptoms prompting possible medical attention
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Reading Time: < 1 minute The primary benefit of taking statins is to lower the amount of low-density lipoprotein (LDL) cholesterol in the blood. Read More
Only 5% of children's yoghurts contain 'healthy' sugar levels - and the worst-offender is just as bad as FIVE chocolate digestive biscuits
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Reading Time: < 1 minute Just one in 20 yoghurts aimed at children have healthy levels of sugar, campaigners have warned. Read More