{"id":26991,"date":"2021-02-04T14:35:10","date_gmt":"2021-02-04T14:35:10","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=26991"},"modified":"2021-02-04T14:35:10","modified_gmt":"2021-02-04T14:35:10","slug":"what-happens-to-your-body-when-you-eat-yogurt-every-day","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/02\/04\/what-happens-to-your-body-when-you-eat-yogurt-every-day\/","title":{"rendered":"What Happens to Your Body When You Eat Yogurt Every Day"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26992\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-300x263.jpg\" alt=\"\" width=\"300\" height=\"263\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-300x263.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-770x674.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-1024x896.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-500x438.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-360x315.jpg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A mainstay of many healthy diets,\u00a0<a tabindex=\"0\" href=\"https:\/\/www.eatthis.com\/yogurt-ruining-your-waistline\/?utm_source=msn&amp;utm_medium=feed&amp;utm_campaign=msn-feed\" target=\"_blank\" rel=\"noopener noreferrer\" data-id=\"69\" data-m=\"{&quot;i&quot;:69,&quot;p&quot;:57,&quot;n&quot;:&quot;partnerLink&quot;,&quot;y&quot;:24,&quot;o&quot;:11}\">yogurt<\/a> is a dairy product made through the bacterial fermentation of milk. <a href=\"https:\/\/www.msn.com\/en-us\/health\/nutrition\/what-happens-to-your-body-when-you-eat-yogurt-every-day\/ss-BB1dohi1\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A mainstay of many healthy diets,\u00a0yogurt is a dairy product made through the bacterial fermentation of milk. Read More<\/p>\n","protected":false},"author":1,"featured_media":26992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194,161],"tags":[],"class_list":{"0":"post-26991","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health","8":"category-video"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/26991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=26991"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/26991\/revisions"}],"predecessor-version":[{"id":26993,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/26991\/revisions\/26993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/26992"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=26991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=26991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=26991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}