{"id":27370,"date":"2021-02-17T13:59:46","date_gmt":"2021-02-17T13:59:46","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=27370"},"modified":"2021-02-17T13:59:46","modified_gmt":"2021-02-17T13:59:46","slug":"20-simple-home-remedies-to-clear-phlegm-and-mucus","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/02\/17\/20-simple-home-remedies-to-clear-phlegm-and-mucus\/","title":{"rendered":"20 simple home remedies to clear phlegm and mucus"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27371\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/phlegm-300x204.png\" alt=\"\" width=\"300\" height=\"204\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/phlegm-300x204.png 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/phlegm-500x340.png 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/phlegm-360x245.png 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/phlegm.png 647w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Plagued by phlegm? Snot can get everywhere, so if you&#8217;re struggling with a\u00a0<a tabindex=\"0\" href=\"https:\/\/www.netdoctor.co.uk\/conditions\/infections\/a34545786\/how-long-cold-last\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-id=\"55\" data-m=\"{&quot;i&quot;:55,&quot;p&quot;:49,&quot;n&quot;:&quot;partnerLink&quot;,&quot;y&quot;:24,&quot;o&quot;:6}\">cold<\/a> or allergies and producing a lot of mucus <a href=\"https:\/\/www.msn.com\/en-gb\/health\/medical\/20-simple-home-remedies-to-clear-phlegm-and-mucus\/ar-BB1dKQum?ocid=msedgntp\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Plagued by phlegm? Snot can get everywhere, so if you&#8217;re struggling with a\u00a0cold or allergies and producing a lot of mucus Read&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-27370","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/phlegm.png","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/27370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=27370"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/27370\/revisions"}],"predecessor-version":[{"id":27372,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/27370\/revisions\/27372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27371"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=27370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=27370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=27370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}