{"id":27623,"date":"2021-03-02T09:51:43","date_gmt":"2021-03-02T09:51:43","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=27623"},"modified":"2021-03-02T09:51:43","modified_gmt":"2021-03-02T09:51:43","slug":"how-giving-up-coffee-for-five-days-a-month-could-be-the-key-to-banishing-period-pain-as-experts-reveal-what-you-should-eat-and-drink-to-ease-it","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/03\/02\/how-giving-up-coffee-for-five-days-a-month-could-be-the-key-to-banishing-period-pain-as-experts-reveal-what-you-should-eat-and-drink-to-ease-it\/","title":{"rendered":"How giving up COFFEE for five days a month could be the key to banishing period pain &#8211; as experts reveal what you should eat and drink to ease it"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25059\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/period-221x300.jpg\" alt=\"\" width=\"221\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/period-221x300.jpg 221w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/period-500x677.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/period-360x488.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/period.jpg 634w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/p>\n<p>Women who suffer from bad period pain can change their diet over the cause of their period to help ease their suffering, experts say. <a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-9314857\/Doctors-dietitians-reveal-coffee-makes-period-cramps-worse-eat-instead.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Women who suffer from bad period pain can change their diet over the cause of their period to help ease their suffering,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":25059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-27623","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/09\/period.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/27623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=27623"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/27623\/revisions"}],"predecessor-version":[{"id":27624,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/27623\/revisions\/27624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/25059"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=27623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=27623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=27623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}