{"id":27805,"date":"2021-03-09T08:53:29","date_gmt":"2021-03-09T08:53:29","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=27805"},"modified":"2021-03-09T08:53:29","modified_gmt":"2021-03-09T08:53:29","slug":"eating-more-than-five-a-day-is-a-waste-of-time-to-dr-michael-mosleys-surprise-that-was-the-verdict-of-a-new-study-here-he-reveals-which-fruit-and-veg-you-should-have-and-clever-ways-to-boos","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/03\/09\/eating-more-than-five-a-day-is-a-waste-of-time-to-dr-michael-mosleys-surprise-that-was-the-verdict-of-a-new-study-here-he-reveals-which-fruit-and-veg-you-should-have-and-clever-ways-to-boos\/","title":{"rendered":"&#8216;Eating more than five-a-day is a waste of time!&#8217; To DR MICHAEL MOSLEY&#8217;s surprise, that was the verdict of a new study. Here he reveals which fruit and veg you should have &#8211; and clever ways to boost your intake"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27631\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg-300x200.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg-500x334.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg-360x240.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg.jpg 634w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Like most people, I had assumed, broadly speaking, that the more vegetables you eat each day, the better.\u00a0 \u00a0<a href=\"https:\/\/www.dailymail.co.uk\/health\/article-9339839\/DR-MICHAEL-MOSLEY-reveals-fruit-veg-clever-ways-boost-intake.html\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Like most people, I had assumed, broadly speaking, that the more vegetables you eat each day, the better.\u00a0 \u00a0Read more<\/p>\n","protected":false},"author":1,"featured_media":27631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-27805","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/veg.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/27805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=27805"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/27805\/revisions"}],"predecessor-version":[{"id":27806,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/27805\/revisions\/27806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27631"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=27805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=27805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=27805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}