{"id":28262,"date":"2021-03-26T11:13:27","date_gmt":"2021-03-26T11:13:27","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=28262"},"modified":"2021-03-26T11:13:27","modified_gmt":"2021-03-26T11:13:27","slug":"14-best-foods-to-boost-your-brain-health","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/03\/26\/14-best-foods-to-boost-your-brain-health\/","title":{"rendered":"14 best foods to boost your brain health"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-296\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/01\/woman-coffee-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/01\/woman-coffee-300x169.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/01\/woman-coffee-1024x576.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/01\/woman-coffee-770x433.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/01\/woman-coffee-1536x864.jpg 1536w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/01\/woman-coffee-600x337.jpg 600w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/01\/woman-coffee-500x281.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/01\/woman-coffee.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>When you think about brain food, salmon probably springs to mind thanks to its impressive\u00a0<a tabindex=\"0\" href=\"https:\/\/www.netdoctor.co.uk\/healthy-living\/wellbeing\/a28343\/omega-3-deficiency\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-id=\"56\" data-m=\"{&quot;i&quot;:56,&quot;p&quot;:48,&quot;n&quot;:&quot;partnerLink&quot;,&quot;y&quot;:24,&quot;o&quot;:8}\">omega-3 fatty acid<\/a> content.\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/14-best-foods-to-boost-your-brain-health\/ar-BB1eZiRm?ocid=msedgntp\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>When you think about brain food, salmon probably springs to mind thanks to its impressive\u00a0omega-3 fatty acid content.\u00a0 Read More<\/p>\n","protected":false},"author":1,"featured_media":296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-28262","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/01\/woman-coffee.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=28262"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28262\/revisions"}],"predecessor-version":[{"id":28263,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28262\/revisions\/28263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/296"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=28262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=28262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=28262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}