{"id":28276,"date":"2021-03-27T08:54:13","date_gmt":"2021-03-27T08:54:13","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=28276"},"modified":"2021-03-27T08:54:13","modified_gmt":"2021-03-27T08:54:13","slug":"why-magnesium-is-the-secret-to-a-good-nights-sleep","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/03\/27\/why-magnesium-is-the-secret-to-a-good-nights-sleep\/","title":{"rendered":"Why Magnesium Is the Secret to a Good Night&#8217;s Sleep"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28046\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/magnesium-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/magnesium-300x225.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/magnesium-360x270.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/magnesium.jpg 474w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Two-thirds of British men have trouble sleeping, according to researchers at King\u2019s College London.\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/familyhealth\/why-magnesium-is-the-secret-to-a-good-night-s-sleep\/ar-BB1eZkUf?ocid=msedgntp\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Two-thirds of British men have trouble sleeping, according to researchers at King\u2019s College London.\u00a0 Read more<\/p>\n","protected":false},"author":1,"featured_media":28046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-28276","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/magnesium.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=28276"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28276\/revisions"}],"predecessor-version":[{"id":28277,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28276\/revisions\/28277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/28046"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=28276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=28276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=28276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}