{"id":28611,"date":"2021-04-14T06:31:26","date_gmt":"2021-04-14T06:31:26","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=28611"},"modified":"2021-04-14T06:31:26","modified_gmt":"2021-04-14T06:31:26","slug":"gut-health-avoid-these-foods-as-they-kill-off-gut-microbes-says-michael-mosley","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/04\/14\/gut-health-avoid-these-foods-as-they-kill-off-gut-microbes-says-michael-mosley\/","title":{"rendered":"Gut health: Avoid these foods as they kill off gut microbes, says Michael Mosley"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-27650\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/meat.jpg\" alt=\"\" width=\"270\" height=\"194\" \/><\/p>\n<p>A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, viruses and fungi. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/gut-health-avoid-these-foods-as-they-kill-off-gut-microbes-says-michael-mosley\/ar-BB1fBHOZ?ocid=msedgntp\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, viruses and fungi. Read More<\/p>\n","protected":false},"author":1,"featured_media":27650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-28611","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/meat.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=28611"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28611\/revisions"}],"predecessor-version":[{"id":28612,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28611\/revisions\/28612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27650"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=28611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=28611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=28611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}