{"id":28722,"date":"2021-04-18T08:55:51","date_gmt":"2021-04-18T08:55:51","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=28722"},"modified":"2021-04-19T07:56:36","modified_gmt":"2021-04-19T07:56:36","slug":"brain-health-eat-your-way-to-better-cognitive-health-to-reduce-your-risk-of-dementia","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/04\/18\/brain-health-eat-your-way-to-better-cognitive-health-to-reduce-your-risk-of-dementia\/","title":{"rendered":"Brain health: Eat your way to better cognitive health to reduce your risk of dementia"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22189\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-300x169.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-1024x576.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-770x433.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-600x337.jpg 600w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-500x281.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The human brain is made of food, so what we eat, and drink affects our ability to keep a healthy, alert and active mind. <a href=\"https:\/\/www.express.co.uk\/life-style\/health\/1423037\/brain-health-cognitive-diet-food-magnesium-dementia\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>The human brain is made of food, so what we eat, and drink affects our ability to keep a healthy, alert and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-28722","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=28722"}],"version-history":[{"count":2,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28722\/revisions"}],"predecessor-version":[{"id":28731,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/28722\/revisions\/28731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/22189"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=28722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=28722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=28722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}