{"id":29167,"date":"2021-05-14T08:00:29","date_gmt":"2021-05-14T08:00:29","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=29167"},"modified":"2021-05-14T08:00:29","modified_gmt":"2021-05-14T08:00:29","slug":"the-neuro-9-nine-foods-you-should-eat-to-nourish-a-midlife-brain","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/05\/14\/the-neuro-9-nine-foods-you-should-eat-to-nourish-a-midlife-brain\/","title":{"rendered":"The \u2018neuro-9\u2019: nine foods you should eat to nourish a midlife brain"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22189\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-300x169.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-1024x576.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-770x433.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-600x337.jpg 600w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-500x281.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Our brain is the most active organ in our body, consuming 25 per cent of our energy and at times up to 50 per cent of our oxygen, even while we sleep.\u00a0<a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/the-neuro-9-nine-foods-you-should-eat-to-nourish-a-midlife-brain\/ar-BB1gH2F0?ocid=msedgntp\"> Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Our brain is the most active organ in our body, consuming 25 per cent of our energy and at times up to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-29167","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/29167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=29167"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/29167\/revisions"}],"predecessor-version":[{"id":29168,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/29167\/revisions\/29168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/22189"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=29167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=29167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=29167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}