{"id":29577,"date":"2021-06-07T06:06:16","date_gmt":"2021-06-07T06:06:16","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=29577"},"modified":"2021-06-07T06:06:16","modified_gmt":"2021-06-07T06:06:16","slug":"16-alarming-side-effects-of-not-drinking-enough-water-2","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/06\/07\/16-alarming-side-effects-of-not-drinking-enough-water-2\/","title":{"rendered":"16 alarming side effects of not drinking enough water"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27684\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-300x246.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-770x632.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-500x411.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-220x180.jpg 220w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-360x296.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water.jpg 974w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Do you drink enough water every day? According to recommendations from the\u00a0<a tabindex=\"0\" href=\"https:\/\/www.nap.edu\/read\/10925\/chapter\/6\" target=\"_blank\" rel=\"noreferrer noopener\" data-id=\"69\" data-m=\"{&quot;i&quot;:69,&quot;p&quot;:46,&quot;n&quot;:&quot;partnerLink&quot;,&quot;y&quot;:24,&quot;o&quot;:22}\">National Academies of Sciences, Engineering, and Medicine<\/a>,\u00a0<a href=\"https:\/\/www.msn.com\/en-gb\/health\/familyhealth\/16-alarming-side-effects-of-not-drinking-enough-water\/ss-AAKLDKU?ocid=msedgntp\"> Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Do you drink enough water every day? According to recommendations from the\u00a0National Academies of Sciences, Engineering, and Medicine,\u00a0 Read More<\/p>\n","protected":false},"author":1,"featured_media":27684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-29577","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/29577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=29577"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/29577\/revisions"}],"predecessor-version":[{"id":29578,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/29577\/revisions\/29578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27684"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=29577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=29577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=29577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}