{"id":30648,"date":"2021-07-26T07:29:45","date_gmt":"2021-07-26T07:29:45","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=30648"},"modified":"2021-07-26T07:29:45","modified_gmt":"2021-07-26T07:29:45","slug":"how-your-diet-affects-your-mental-health","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/07\/26\/how-your-diet-affects-your-mental-health\/","title":{"rendered":"How your diet affects your mental health"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-24565\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/08\/frozen-food-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/08\/frozen-food-300x225.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/08\/frozen-food.jpg 480w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/08\/frozen-food-360x270.jpg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>In 1825, French gourmet Jean Anthelme Brillat-Savarin wrote, in\u00a0<em>The Physiology of Taste,<\/em> one of history&#8217;s most famous aphorisms: Tell me what you eat and I will tell you what you are.\u00a0<a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/how-your-diet-affects-your-mental-health\/ss-AAMyunX?ocid=msedgntp\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>In 1825, French gourmet Jean Anthelme Brillat-Savarin wrote, in\u00a0The Physiology of Taste, one of history&#8217;s most famous aphorisms: Tell me what you&#8230;<\/p>\n","protected":false},"author":1,"featured_media":24565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-30648","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/08\/frozen-food.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/30648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=30648"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/30648\/revisions"}],"predecessor-version":[{"id":30649,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/30648\/revisions\/30649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/24565"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=30648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=30648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=30648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}