{"id":30936,"date":"2021-08-09T11:17:22","date_gmt":"2021-08-09T11:17:22","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=30936"},"modified":"2021-08-09T11:17:22","modified_gmt":"2021-08-09T11:17:22","slug":"too-much-caffeine-could-weaken-your-bones-over-time","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/08\/09\/too-much-caffeine-could-weaken-your-bones-over-time\/","title":{"rendered":"Too Much Caffeine Could Weaken Your Bones Over Time"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26707\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/01\/mushroom-coffee-157x300.jpg\" alt=\"\" width=\"157\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/01\/mushroom-coffee-157x300.jpg 157w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/01\/mushroom-coffee.jpg 306w\" sizes=\"auto, (max-width: 157px) 100vw, 157px\" \/><\/p>\n<ul>\n<li>Higher doses of\u00a0<a tabindex=\"0\" href=\"https:\/\/www.bicycling.com\/health-nutrition\/a27528079\/how-much-caffeine-is-too-much\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-id=\"52\" data-m=\"{&quot;i&quot;:52,&quot;p&quot;:48,&quot;n&quot;:&quot;partnerLink&quot;,&quot;y&quot;:24,&quot;o&quot;:4}\">caffeine<\/a>\u00a0\u2013 around 800 mg or more per day \u2013 may up your risk of developing osteoporosis,\u00a0<a tabindex=\"0\" href=\"http:\/\/dx.doi.org\/10.1111\/bcp.14856\" target=\"_blank\" rel=\"noopener noreferrer\" data-id=\"53\" data-m=\"{&quot;i&quot;:53,&quot;p&quot;:48,&quot;n&quot;:&quot;partnerLink&quot;,&quot;y&quot;:24,&quot;o&quot;:5}\">new research<\/a> suggests. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/familyhealth\/too-much-caffeine-could-weaken-your-bones-over-time\/ar-AAN6sSW?ocid=msedgntp\">Read More<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Higher doses of\u00a0caffeine\u00a0\u2013 around 800 mg or more per day \u2013 may up your risk of developing osteoporosis,\u00a0new research suggests. Read More<\/p>\n","protected":false},"author":1,"featured_media":26707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-30936","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/01\/mushroom-coffee.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/30936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=30936"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/30936\/revisions"}],"predecessor-version":[{"id":30937,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/30936\/revisions\/30937"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/26707"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=30936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=30936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=30936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}