{"id":31492,"date":"2021-09-07T06:45:59","date_gmt":"2021-09-07T06:45:59","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=31492"},"modified":"2021-09-07T06:45:59","modified_gmt":"2021-09-07T06:45:59","slug":"why-you-could-still-be-dehydrated-even-if-youre-not-thirsty-plenty-of-fluids-are-essential-for-good-health-and-drinking-more-may-boost-both-your-heart-and-your-mood","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/09\/07\/why-you-could-still-be-dehydrated-even-if-youre-not-thirsty-plenty-of-fluids-are-essential-for-good-health-and-drinking-more-may-boost-both-your-heart-and-your-mood\/","title":{"rendered":"Why you could still be dehydrated even if you&#8217;re not thirsty: Plenty of fluids are essential for good health&#8230; and drinking more may boost both your heart and your mood"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27684\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-300x246.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-770x632.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-500x411.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-220x180.jpg 220w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-360x296.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water.jpg 974w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Heart failure is the latest on the list of things that can be prevented or improved by staying well hydrated.<a href=\"https:\/\/www.dailymail.co.uk\/health\/article-9963333\/Why-dehydrated-youre-not-thirsty.html\"> Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Heart failure is the latest on the list of things that can be prevented or improved by staying well hydrated. Read More<\/p>\n","protected":false},"author":1,"featured_media":27684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-31492","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/31492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=31492"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/31492\/revisions"}],"predecessor-version":[{"id":31493,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/31492\/revisions\/31493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27684"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=31492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=31492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=31492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}