{"id":31894,"date":"2021-09-30T07:27:07","date_gmt":"2021-09-30T07:27:07","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=31894"},"modified":"2021-09-30T07:27:07","modified_gmt":"2021-09-30T07:27:07","slug":"world-heart-day-can-you-still-get-heart-disease-if-youre-fit-and-active","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/09\/30\/world-heart-day-can-you-still-get-heart-disease-if-youre-fit-and-active\/","title":{"rendered":"World Heart Day: Can you still get heart disease if you\u2019re fit and active?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div id=\"precontent\" data-region=\"precontent\" data-id=\"33\" data-m=\"{&quot;i&quot;:33,&quot;n&quot;:&quot;precontent&quot;,&quot;y&quot;:6}\">\n<section class=\"Modelinfo\">\n<div class=\"authorinfo-flexar\">\n<div id=\"social-experience-socialbar-fixed\" data-social-module=\"socialBar\" data-social-id=\"AAOX0gJ\" data-social-market=\"en-gb\">\n<div class=\"mainContainer-DS-unknown1-1\" data-m=\"{&quot;n&quot;:&quot;Socialbar&quot;,&quot;y&quot;:12,&quot;c&quot;:&quot;medical&quot;,&quot;v&quot;:&quot;health&quot;,&quot;i&quot;:127,&quot;p&quot;:33,&quot;o&quot;:13}\" data-id=\"127\">\n<div class=\"contentSocialBarContainer-DS-unknown1-1 contentSocialBarContainer-DS-unknown1-2\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<div id=\"maincontent\">\n<div id=\"content\" class=\"content\"><main id=\"main\" role=\"main\" data-region=\"main\" data-id=\"43\" data-m=\"{&quot;i&quot;:43,&quot;n&quot;:&quot;main&quot;,&quot;y&quot;:6}\"><\/p>\n<div class=\"paddle next loaded\" data-aop=\"paddles_next\" data-id=\"45\" data-m=\"{&quot;i&quot;:45,&quot;p&quot;:43,&quot;n&quot;:&quot;next&quot;,&quot;y&quot;:14,&quot;o&quot;:2}\">\n<div class=\"headline \">\n<div>\n<div class=\"truncate\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<article class=\"articlecontent allowvig loaded\" data-id=\"46\" data-m=\"{&quot;i&quot;:46,&quot;p&quot;:43,&quot;n&quot;:&quot;article&quot;,&quot;y&quot;:6,&quot;o&quot;:3}\" data-nativead-placements=\"article_aside:3;singlecard1:1;singlecard2:1;singlecard3:1;singlecard4:1;singlecard5:1;singlecard6:1;singlecard7:1;singlecard8:1;singlecard9:1;singlecard10:1;singlecard11:1;\">\n<section class=\"flexarticle\" data-id=\"47\" data-m=\"{&quot;i&quot;:47,&quot;p&quot;:46,&quot;n&quot;:&quot;flexarticle&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\">\n<section class=\"articlebody   \" data-id=\"48\" data-m=\"{&quot;i&quot;:48,&quot;p&quot;:47,&quot;n&quot;:&quot;articlebody&quot;,&quot;y&quot;:6,&quot;o&quot;:1}\"><img decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28691\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/heart-health-300x175.jpg\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/heart-health-300x175.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/heart-health-770x449.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/heart-health-1024x597.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/heart-health-500x292.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/heart-health-360x210.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/heart-health.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>We\u2019re often told that regular exercise is great for our health \u2013 particularly preventing major diseases like cardiovascular disease. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/medical\/world-heart-day-can-you-still-get-heart-disease-if-you-re-fit-and-active\/ar-AAOX0gJ?ocid=msedgntp\">Read More<\/a><\/p>\n<\/section>\n<\/section>\n<\/article>\n<p><\/main><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>We\u2019re often told that regular exercise is great for our health \u2013 particularly preventing major diseases like cardiovascular disease. Read More<\/p>\n","protected":false},"author":1,"featured_media":28691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-31894","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/heart-health.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/31894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=31894"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/31894\/revisions"}],"predecessor-version":[{"id":31895,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/31894\/revisions\/31895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/28691"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=31894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=31894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=31894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}