{"id":32220,"date":"2021-10-15T19:21:58","date_gmt":"2021-10-15T19:21:58","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=32220"},"modified":"2021-10-15T19:21:58","modified_gmt":"2021-10-15T19:21:58","slug":"mental-wellness-this-clever-instagram-post-nails-the-reality-of-what-mental-health-actually-means","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/10\/15\/mental-wellness-this-clever-instagram-post-nails-the-reality-of-what-mental-health-actually-means\/","title":{"rendered":"Mental wellness: this clever Instagram post nails the reality of what \u201cmental health\u201d actually means"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22199\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression-300x180.jpg\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression-300x180.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression-770x462.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression-500x300.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Back in the bad old days, we rarely spoke up about our\u00a0<a href=\"https:\/\/www.stylist.co.uk\/tag\/mental-health\" target=\"_blank\" rel=\"noopener noreferrer\">mental health<\/a> \u2013 in fact, we rarely used to speak about our personal battles with emotional wellness at all. <a href=\"https:\/\/www.stylist.co.uk\/health\/mental-health\/mental-health-meaning-viral-instagram-post\/575937\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Back in the bad old days, we rarely spoke up about our\u00a0mental health \u2013 in fact, we rarely used to speak about&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-32220","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/depression.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=32220"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32220\/revisions"}],"predecessor-version":[{"id":32221,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32220\/revisions\/32221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/22199"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=32220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=32220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=32220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}