{"id":32280,"date":"2021-10-18T05:57:06","date_gmt":"2021-10-18T05:57:06","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=32280"},"modified":"2021-10-18T05:57:06","modified_gmt":"2021-10-18T05:57:06","slug":"scientists-prove-what-mothers-already-knew-a-glass-of-milk-is-best-for-a-good-nights-sleep","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/10\/18\/scientists-prove-what-mothers-already-knew-a-glass-of-milk-is-best-for-a-good-nights-sleep\/","title":{"rendered":"Scientists prove what mothers already knew: a glass of milk is best for a good night\u2019s sleep"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-29324\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/milk-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/milk-199x300.jpg 199w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/milk-770x1158.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/milk-681x1024.jpg 681w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/milk-500x752.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/milk-360x541.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/milk.jpg 2000w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/p>\n<p>A warm glass of milk has long been used by parents to settle their toddlers before bed.<a href=\"https:\/\/www.msn.com\/en-gb\/health\/mindandbody\/scientists-prove-what-mothers-already-knew-a-glass-of-milk-is-best-for-a-good-night-s-sleep\/ar-AAPDyxk?ocid=msedgntp\"> Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A warm glass of milk has long been used by parents to settle their toddlers before bed. Read More<\/p>\n","protected":false},"author":1,"featured_media":29324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-32280","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/05\/milk.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=32280"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32280\/revisions"}],"predecessor-version":[{"id":32281,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32280\/revisions\/32281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/29324"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=32280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=32280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=32280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}