{"id":32340,"date":"2021-10-20T08:57:09","date_gmt":"2021-10-20T08:57:09","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=32340"},"modified":"2021-10-20T08:57:09","modified_gmt":"2021-10-20T08:57:09","slug":"exactly-how-bad-is-long-term-sleep-deprivation-for-the-health-of-new-parents","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/10\/20\/exactly-how-bad-is-long-term-sleep-deprivation-for-the-health-of-new-parents\/","title":{"rendered":"Exactly how bad is long-term sleep deprivation for the health of new parents?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div id=\"attachment_32341\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32341\" class=\"size-medium wp-image-32341\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/10\/sleepmum-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/10\/sleepmum-300x200.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/10\/sleepmum-770x513.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/10\/sleepmum-1024x683.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/10\/sleepmum-500x333.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/10\/sleepmum-360x240.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/10\/sleepmum.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32341\" class=\"wp-caption-text\">Sleeping in the same room with an infant &#8212; even one not in your bed &#8212; can be tiring.<\/p><\/div>\n<p>We\u2019re bombarded with messages that sleep is vital for our physical and mental health. <a href=\"https:\/\/www.msn.com\/en-gb\/health\/medical\/exactly-how-bad-is-long-term-sleep-deprivation-for-the-health-of-new-parents\/ar-AAPIXQI?ocid=msedgntp\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>We\u2019re bombarded with messages that sleep is vital for our physical and mental health. Read More<\/p>\n","protected":false},"author":1,"featured_media":32341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-32340","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/10\/sleepmum.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=32340"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32340\/revisions"}],"predecessor-version":[{"id":32342,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32340\/revisions\/32342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/32341"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=32340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=32340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=32340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}