{"id":32602,"date":"2021-11-09T08:40:36","date_gmt":"2021-11-09T08:40:36","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=32602"},"modified":"2021-11-09T08:40:36","modified_gmt":"2021-11-09T08:40:36","slug":"cut-out-red-meat-and-cook-with-vegetable-oil-to-lower-risk-of-stroke","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/11\/09\/cut-out-red-meat-and-cook-with-vegetable-oil-to-lower-risk-of-stroke\/","title":{"rendered":"&#8216;Cut out red meat and cook with vegetable oil to lower risk of stroke&#8217;"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-31647\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/09\/cooking-oils-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/09\/cooking-oils-300x225.jpeg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/09\/cooking-oils-770x578.jpeg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/09\/cooking-oils-1024x768.jpeg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/09\/cooking-oils-500x375.jpeg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/09\/cooking-oils-360x270.jpeg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Consuming lots of red or processed meat may raise your chance of a stroke \u2014 but regularly cooking with olive oil lowers the risk, <a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/cut-out-red-meat-and-cook-with-vegetable-oil-to-lower-risk-of-stroke\/ar-AAQs6VX?ocid=msedgntp\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Consuming lots of red or processed meat may raise your chance of a stroke \u2014 but regularly cooking with olive oil lowers&#8230;<\/p>\n","protected":false},"author":1,"featured_media":31647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-32602","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/09\/cooking-oils.jpeg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=32602"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32602\/revisions"}],"predecessor-version":[{"id":32603,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32602\/revisions\/32603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/31647"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=32602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=32602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=32602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}