{"id":32756,"date":"2021-11-19T17:38:14","date_gmt":"2021-11-19T17:38:14","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=32756"},"modified":"2021-11-19T17:38:14","modified_gmt":"2021-11-19T17:38:14","slug":"are-you-guilty-of-trauma-dumping-oxford-university-psychologist-explains-moaning-to-friends-about-everyday-dramas-can-be-toxic-and-reveals-how-to-set-boundaries-to-save-your-relationships","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/11\/19\/are-you-guilty-of-trauma-dumping-oxford-university-psychologist-explains-moaning-to-friends-about-everyday-dramas-can-be-toxic-and-reveals-how-to-set-boundaries-to-save-your-relationships\/","title":{"rendered":"Are YOU guilty of &#8216;trauma dumping&#8217;? Oxford University psychologist explains moaning to friends about everyday dramas can be &#8216;toxic&#8217; &#8211; and reveals how to set boundaries to save your relationships"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22189\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-300x169.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-1024x576.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-770x433.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-600x337.jpg 600w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1-500x281.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span class=\"mol-style-bold\">A problem shared is a problem halved.\u00a0<\/span><span class=\"mol-style-bold\">But share too many problems and you could be at risk of &#8216;trauma dumping&#8217;, an expert has warned.\u00a0<\/span> <a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-10204315\/Experts-reveal-trauma-dumping-issues-friends-toxic-avoid-it.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A problem shared is a problem halved.\u00a0But share too many problems and you could be at risk of &#8216;trauma dumping&#8217;, an expert&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-32756","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/06\/brain-photo-1.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=32756"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32756\/revisions"}],"predecessor-version":[{"id":32757,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32756\/revisions\/32757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/22189"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=32756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=32756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=32756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}