{"id":32986,"date":"2021-12-09T10:01:27","date_gmt":"2021-12-09T10:01:27","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=32986"},"modified":"2021-12-09T10:01:27","modified_gmt":"2021-12-09T10:01:27","slug":"eating-yoghurt-could-help-to-manage-high-blood-pressure","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2021\/12\/09\/eating-yoghurt-could-help-to-manage-high-blood-pressure\/","title":{"rendered":"Eating yoghurt could &#8216;help to manage high blood pressure&#8217;"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26992\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-300x263.jpg\" alt=\"\" width=\"300\" height=\"263\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-300x263.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-770x674.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-1024x896.jpg 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-500x438.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt-360x315.jpg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>But it seems that regularly eating yoghurt, which is made from fermented milk, may have further benefits.<a href=\"https:\/\/www.msn.com\/en-gb\/health\/nutrition\/eating-yoghurt-could-help-to-manage-high-blood-pressure\/ar-AARBC5G?ocid=msedgntp\"> Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>But it seems that regularly eating yoghurt, which is made from fermented milk, may have further benefits. Read More<\/p>\n","protected":false},"author":1,"featured_media":26992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-32986","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/02\/yorgurt.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=32986"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32986\/revisions"}],"predecessor-version":[{"id":32987,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/32986\/revisions\/32987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/26992"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=32986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=32986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=32986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}