{"id":33756,"date":"2022-01-20T09:52:21","date_gmt":"2022-01-20T09:52:21","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=33756"},"modified":"2022-01-20T10:03:55","modified_gmt":"2022-01-20T10:03:55","slug":"how-many-litres-of-water-should-you-drink-a-day-and-does-tea-count","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/01\/20\/how-many-litres-of-water-should-you-drink-a-day-and-does-tea-count\/","title":{"rendered":"How many litres of water should you drink a day and does tea count?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27684\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-300x246.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-770x632.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-500x411.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-220x180.jpg 220w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water-360x296.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water.jpg 974w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Whatever your take on drinking water, it\u2019s important<a tabindex=\"0\" href=\"https:\/\/metro.co.uk\/2018\/01\/14\/much-water-drink-day-stay-hydrated-7227509\/\" target=\"_blank\" rel=\"noopener\" data-id=\"52\" data-m=\"{&quot;i&quot;:52,&quot;p&quot;:49,&quot;n&quot;:&quot;partnerLink&quot;,&quot;y&quot;:24,&quot;o&quot;:3}\">\u00a0to stay well hydrated<\/a> \u2013 and that\u2019s why you need to keep tabs on your fluid intake.\u00a0 <a href=\"https:\/\/www.msn.com\/en-gb\/health\/familyhealth\/how-many-litres-of-water-should-you-drink-a-day-and-does-tea-count\/ar-AASWJED?ocid=msedgntp\">\u00a0Read More<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Whatever your take on drinking water, it\u2019s important\u00a0to stay well hydrated \u2013 and that\u2019s why you need to keep tabs on your&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-33756","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/03\/water.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/33756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=33756"}],"version-history":[{"count":2,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/33756\/revisions"}],"predecessor-version":[{"id":33759,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/33756\/revisions\/33759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/27684"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=33756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=33756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=33756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}