{"id":34271,"date":"2022-02-18T09:07:14","date_gmt":"2022-02-18T09:07:14","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=34271"},"modified":"2022-02-18T09:42:10","modified_gmt":"2022-02-18T09:42:10","slug":"now-met-office-issues-most-extreme-weather-warning-for-london-and-south-east-as-100mph-sting-jet-tempest-hits-this-morning-with-schools-closed-trains-and-flights-cancelled-and-people-warned-to-st","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/02\/18\/now-met-office-issues-most-extreme-weather-warning-for-london-and-south-east-as-100mph-sting-jet-tempest-hits-this-morning-with-schools-closed-trains-and-flights-cancelled-and-people-warned-to-st\/","title":{"rendered":"Want to keep your memories in old age? Exercise three times a week in your 50s and 60s, scientists say"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32794\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-200x300.jpg 200w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-770x1155.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-683x1024.jpg 683w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-500x750.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-360x540.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>Keeping active in your 50s and 60s may be key to staving off memory loss, a study suggests. <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-10522667\/Want-memories-old-age-Exercise-three-times-week.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Keeping active in your 50s and 60s may be key to staving off memory loss, a study suggests. Read More<\/p>\n","protected":false},"author":1,"featured_media":32794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-34271","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/34271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=34271"}],"version-history":[{"count":2,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/34271\/revisions"}],"predecessor-version":[{"id":34279,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/34271\/revisions\/34279"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/32794"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=34271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=34271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=34271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}