{"id":36255,"date":"2022-08-02T19:00:17","date_gmt":"2022-08-02T19:00:17","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=36255"},"modified":"2022-08-02T19:00:17","modified_gmt":"2022-08-02T19:00:17","slug":"how-putting-a-bit-of-oomph-into-housework-can-keep-you-thin-and-safeguarded-from-dementia-from-hoover-power-lunges-to-dishwasher-squats","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/08\/02\/how-putting-a-bit-of-oomph-into-housework-can-keep-you-thin-and-safeguarded-from-dementia-from-hoover-power-lunges-to-dishwasher-squats\/","title":{"rendered":"How putting a bit of oomph into housework can keep you thin and safeguarded from dementia: From &#8216;hoover power lunges&#8217; to &#8216;dishwasher squats&#8217;\u2026"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32794\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-200x300.jpg 200w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-770x1155.jpg 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-683x1024.jpg 683w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-500x750.jpg 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework-360x540.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>Housework and exercise \u2014 they both feel like a chore for most of us, especially as we get older. <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-11057521\/How-putting-bit-oomph-housework-safeguarded-dementia.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Housework and exercise \u2014 they both feel like a chore for most of us, especially as we get older. Read More<\/p>\n","protected":false},"author":1,"featured_media":32794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-36255","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/11\/housework.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=36255"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36255\/revisions"}],"predecessor-version":[{"id":36256,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36255\/revisions\/36256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/32794"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=36255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=36255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=36255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}