{"id":36331,"date":"2022-08-08T14:44:24","date_gmt":"2022-08-08T14:44:24","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=36331"},"modified":"2022-08-08T14:44:24","modified_gmt":"2022-08-08T14:44:24","slug":"two-minute-walk-after-a-meal-helps-fight-diabetes-as-it-helps-muscles-to-soak-up-fuel-from-food-experts-say","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/08\/08\/two-minute-walk-after-a-meal-helps-fight-diabetes-as-it-helps-muscles-to-soak-up-fuel-from-food-experts-say\/","title":{"rendered":"Two-minute walk after a meal helps fight diabetes as it helps muscles to soak up fuel from food, experts say"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> < 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-24413\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/08\/diabetes.jpg\" alt=\"\" width=\"167\" height=\"105\" \/><\/p>\n<p>Going for a short walk after a meal can reduce blood sugar and lower the risk of type 2 diabetes, a review suggests. <a href=\"https:\/\/www.dailymail.co.uk\/news\/article-11089951\/Two-minute-walk-meal-helps-fight-diabetes-helps-muscles-soak-fuel-food-experts-say.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Going for a short walk after a meal can reduce blood sugar and lower the risk of type 2 diabetes, a review&#8230;<\/p>\n","protected":false},"author":1,"featured_media":24413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":["post-36331","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health"],"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2020\/08\/diabetes.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=36331"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36331\/revisions"}],"predecessor-version":[{"id":36332,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36331\/revisions\/36332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/24413"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=36331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=36331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=36331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}