{"id":36520,"date":"2022-08-19T07:31:07","date_gmt":"2022-08-19T07:31:07","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=36520"},"modified":"2022-08-19T07:31:07","modified_gmt":"2022-08-19T07:31:07","slug":"stressed-out-eat-an-oyster-but-dont-have-that-after-work-drink","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/08\/19\/stressed-out-eat-an-oyster-but-dont-have-that-after-work-drink\/","title":{"rendered":"Stressed out? Eat an oyster, but DON&#8217;T have that after-work drink"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div id=\"leader_wide\" class=\"adHolder watermark\" data-adverts-ad=\"{&quot;type&quot;:&quot;728x90&quot;,&quot;adUnit&quot;:&quot;dailymail.uk\/dm_dmhealth_healthart\/leader_wide&quot;,&quot;parentId&quot;:&quot;leader_wide&quot;,&quot;slotTypes&quot;:[&quot;gpt&quot;],&quot;earlyBidding&quot;:true,&quot;id&quot;:&quot;leader_wide&quot;,&quot;size&quot;:[[728,90]],&quot;pos&quot;:&quot;leader_wide&quot;}\" data-google-query-id=\"CIu_tbaw0vkCFXMJogMd9gMLQQ\">\n<div id=\"google_ads_iframe_\/5765\/dailymail.uk\/dm_dmhealth_healthart\/leader_wide_0__container__\"><\/div>\n<\/div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-33315\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/groundnuts-300x243.jpg\" alt=\"\" width=\"300\" height=\"243\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/groundnuts-300x243.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/groundnuts-360x292.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/groundnuts.jpg 740w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p class=\"mol-para-with-font\">Making simple dietary tweaks can help you sleep better, have more energy throughout the day <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-11119865\/Best-worst-foods-tackling-common-ailments-like-fatigue-stress-joint-pain.html\">Read More<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Making simple dietary tweaks can help you sleep better, have more energy throughout the day Read More<\/p>\n","protected":false},"author":1,"featured_media":33315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-36520","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/12\/groundnuts.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=36520"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36520\/revisions"}],"predecessor-version":[{"id":36521,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36520\/revisions\/36521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/33315"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=36520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=36520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=36520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}