{"id":36621,"date":"2022-08-24T07:30:06","date_gmt":"2022-08-24T07:30:06","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=36621"},"modified":"2022-08-24T07:30:06","modified_gmt":"2022-08-24T07:30:06","slug":"10-minute-daily-walk-in-old-age-reduces-risk-of-dying-from-all-causes-by-40","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/08\/24\/10-minute-daily-walk-in-old-age-reduces-risk-of-dying-from-all-causes-by-40\/","title":{"rendered":"10-minute daily walk in old age reduces risk of dying from all causes by 40%"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30435\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-300x163.png\" alt=\"\" width=\"300\" height=\"163\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-300x163.png 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-770x418.png 770w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-1024x556.png 1024w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-500x272.png 500w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking-360x196.png 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking.png 1068w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Walking just 10 minutes every day in old age could lower your risk of dying from any cause by 40 per cent<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Walking just 10 minutes every day in old age could lower your risk of dying from any cause by 40 per cent<\/p>\n","protected":false},"author":1,"featured_media":30435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-36621","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/07\/walking.png","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=36621"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36621\/revisions"}],"predecessor-version":[{"id":36622,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36621\/revisions\/36622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/30435"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=36621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=36621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=36621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}