{"id":36660,"date":"2022-08-26T06:44:31","date_gmt":"2022-08-26T06:44:31","guid":{"rendered":"https:\/\/positivelysharing.org\/blog\/?p=36660"},"modified":"2022-08-26T06:44:31","modified_gmt":"2022-08-26T06:44:31","slug":"neuroscientist-reveals-the-five-things-everyone-needs-to-do-in-order-to-keep-their-brains-sharp-and-healthy-from-daily-meditation-to-avoiding-indecision-at-all-costs","status":"publish","type":"post","link":"https:\/\/positivelysharing.org\/blog\/2022\/08\/26\/neuroscientist-reveals-the-five-things-everyone-needs-to-do-in-order-to-keep-their-brains-sharp-and-healthy-from-daily-meditation-to-avoiding-indecision-at-all-costs\/","title":{"rendered":"Neuroscientist reveals the five things EVERYONE needs to do in order to keep their brains sharp and healthy &#8211; from daily meditation to avoiding &#8216;indecision&#8217; at all costs"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28399\" src=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/brain-xray-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/brain-xray-300x199.jpg 300w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/brain-xray-360x239.jpg 360w, https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/brain-xray.jpg 474w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A neuroscientist has revealed the five things everyone should do to protect their brain, <a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-11142761\/Neuroscientist-reveals-five-things-needs-order-protect-brain.html\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>A neuroscientist has revealed the five things everyone should do to protect their brain, Read More<\/p>\n","protected":false},"author":1,"featured_media":28399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-36660","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"jetpack_featured_media_url":"https:\/\/positivelysharing.org\/blog\/wp-content\/uploads\/2021\/04\/brain-xray.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/comments?post=36660"}],"version-history":[{"count":1,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36660\/revisions"}],"predecessor-version":[{"id":36661,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/posts\/36660\/revisions\/36661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media\/28399"}],"wp:attachment":[{"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/media?parent=36660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/categories?post=36660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivelysharing.org\/blog\/wp-json\/wp\/v2\/tags?post=36660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}